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What I have learnt about resiliency

Resiliency is not just a skill, it is also a tool.



How to become resilient and live through it?

Don’t get me wrong – I was scared. It’s as though I realized I was living in a house made of cards and if I made any wrong moves, it would all come tumbling down. The most frightening thing is the unknown, and so we can get paralyzed waiting for a sure thing, a perfect plan.


Tip:

Identify your core values and your why, have clarity, stay focused and pray






Here’s how to do it:

  1. Pretend nothing happens

  2. Don't pretend anymore

  3. Face your pretending as if you are pretending

  4. Pretending clearly doesn't work

  5. Be cautious and learn

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